Tag Archives: Dance

Ultra Music Festival: Check!

 

The experiment is complete! The newbie has returned with all the details from Ultra Music Festival. With the love of electronic dance music growing in America recently, Ultra was the number one stop for all DJ lovers. Over 50,000 people were in attendance this year making moving around the seven stages very challenging. Upon arrival to the entrance the lines were so long I thought we would have to enjoy the concert from the other side of the fence. Once my crew and I were inside, we were a bit overwhelmed by the size of the park and stages. I first decided to go see Benny Benassi on the main stage, which was packed with people as far as the eye can see. It is really an awe inspiring moment when you see 25,000 people all jamming out to Benny Benassi like it’s a heavy metal show. After Benny, we spent our time walking around taking in little snippets of everybody’s sets until it was late and the fireworks began. By the end of day one I had a weird mix of feelings: confusion, happiness, excitement, and exhaustion.

Day two brought about a new round of adventures that I was more than willing to indulge and some very serious Miami heat. *Remember to always stay hydrated at Ultra because I witnessed one too many people go down from exhaustion and dehydration. The best set of day two would have to have been Avicii because of the very controversial Madonna appearance. Queen Madge came onto stage to declare her love for electronic music, promote her new album,  and claim that she has been coming to Ultra ”in spirit” for the past twelve years. To top off the mind-blowing experience, she proceeded to ask the crowd if anyone has seen molly. Molly is the street name for the drug MDMA, which is very similar to Madonna’s new album title MDNA. For the most part, day two was mainly dedicated to dubstep. All the heavy bass got my body moving and gave me a 7 hour cardio session!

Day three was the most uneventful as I could only stay for three hours because I was extremely late and overslept from the night before. However, I did manage to fit in a set by SBTRKT and Bassnectar. In the end, I must say that Ultra is an amazing experience that any EDM lover should try it out at least once. Plus, all my dancing in those three days made me lose seven pounds so add awesome workout to the description as well!

Fad Diets: What do you think?

Lexi Bellassai, Director of Operations

As summer has unexpectedly approached Atlanta (yes, I said summer; It is almost 90 degrees outside!), there has been a lot of talk about Fad Diets in the grocery stores, nightclubs, streets of Atlanta, and even inside the FIT Radio office. I, for one, have never been a fan of fads, especially when it comes to my eating habits. However, for some reason, they are always such a hot topic of conversation. I’ve been planning on taking my friend Desiree’s Dance/Group Exercise class this week, and while I was looking for the link I found her blog. She has some amazing tips on there, and the one post that really caught my eye was called Fad About You.  It’s all about the different types of Fad Diets and her educated opinion on all of them. I would suggest checking it out before buying into one of these “Fads” in an effort to quickly slim down for the sudden (very welcomed) heat flash.

We want to hear your thoughts! What do you do to get your sexy summer body?